How to find the best workout leggings

How to find the best workout leggings

Check the fabric. Synthetic performance fibers like nylon and polyester are better than cotton for workout pants because they’re often moisture-wicking, more durable, and have better stretch. Pick a smooth, shiny fabric to reduce chafing in high-impact activities like running. For studio workouts like yoga where there’s less friction, choose a soft fabric that looks matte.

Look at the construction. The seams on the inside should be flat, not raised – they’re more comfortable and help reduce irritation caused by sweat and movement. You should also make sure there’s a gusset (an extra piece of fabric in the crotch area that’s typically triangular or diamond-shaped). It prevents leggings from riding up, especially with lots of motion.

Do a DIY sweat test. Most activewear claims to be moisture-wicking, but not all fabrics passed our test. To see how it handles moisture, place a small drop of water on the inside of the legging; it should absorb quickly and spread out wide instead of beading up.

Make sure they’re not see-through. Try on the leggings in bright light for best results. Bend your knee deeply; if you can see your skin through the fabric, it’s not fully opaque. Check again in a few months because fabric can thin out or fade over time.